


Tackle Procrastination with These Proven Tactics
This week is National Procrastination Week. What a great topic to shine the spotlight on. So many of us struggle with procrastination. This decreases our productivity and cranks up our anxiety. I refer to procrastination as the thief of time, because it is stealing...
7 Proven Time Management Techniques for Busy People
“If I could just have a few more hours in my day….” I hear this frequently from my clients, and this month we all do get more hours. They’re coming at the end of the month, in the form of an extra day. This is because 2020 is a leap year. In a...
Why NOW is a Great Time To Start using a New App or Process
Last week my gym buddy said to me, with a bit of exasperation, “We’re going to have to arrive 15 minutes early for our spin class the next six weeks. It’s going to be hard to get a bike until all the New Year resolutions fizzle and the class size goes back down...
Managing Your Personal Energy Level Helps you Manage Your Time
Public Service Announcement: Christmas is 20 days away. Just thinking about what all you need to accomplish between now and then may make you want to get in bed and pull the warm, cozy covers over your head. For many of us, amongst all the joy and excitement of the...