Managing Holiday Expectations – Benefits Clients, Employees and, Importantly, Yourself
Estimated reading time: 4 minutes When reality doesn’t live up to what we anticipated, we naturally feel disappointment. You can find volumes of psychology-based, prescriptive advice on how to better manage your expectations. And if you know this is something...
Unbalanced: When Work is an Easy Default the Results Can be Costly
The intense research around the COVID-19 pandemic isn’t limited to the molecular variety. Social scientists are carefully studying the effects our unprecedented “new normal” is having on our mental health and interpersonal relationships. As a...9 Ways to Get Over the Mid-Afternoon Slump
Listen, we’ve all been there: You are raring to go in the morning, full of energy and enthusiasm about your day — whatever it might hold. And then 2 p.m. hits, and all you can think about is how to catch a few winks, a little rest, so you can power through the rest of...
Get It Done – Leveraging the Power Hour to Overcome Procrastination
If you are human, you’ve struggled with procrastination. For some of us, it’s situational. We may find it is harder to get work completed when the task offers a limited immediate reward, or when we feel less-confident about our performance. For others, the...